curiosity, compassion, and evidence-based practice.

Helping you navigate the human experience with

Mental Health Services

Offering individual outpatient therapy to adults across the state of North Carolina. Lumina’s mission is to illuminate the path to well-being–one that acknowledges the unique needs of each individual.

Where neuroscience meets the magic of the human experience–providing a space for healing, growth, and self-discovery.

Why Lumina Stands Out

Using a biopsychosocial approach to address challenges from all angles. You can count on me to act as your advocate and actively coordinate with your treatment team (like your doctor, psychiatrist, nutritionist, astrologer, pastor, etc.)
A collaborative approach respects and celebrates the uniqueness of each client’s cultural background. You’ll act as the copilot in your treatment, honoring your expertise in navigating the intersection of cultural influences in your life story.
Starting therapy is a deeply personal experience. This is a space free of judgment, fostering an environment where you can explore your challenges openly.

In-office

For clients who like to connect face-to-face.
*available Mondays and Thursdays
Walk and Talk

For clients who want to incorporate nature and movement.
*limited availability
Telehealth

For clients who prefer the comfort of their own home.
*available to residents of NC

Therapeutic Specializations

Anxiety & Depression

Solutions for getting unstuck, overcoming worry, and creating a joyful life.
Trauma & PTSD

Evidence-based treatment for healing old wounds and reclaiming your sense of self.
ADHD

Tools for improving executive functioning, managing emotions, and organizing your life.
Substance Use

Compassionate approaches for developing a healthier relationship with substances.